Connectance is a beautiful event designed to help us connect more deeply with ourselves and each other. It consists of an hour-long connection workshop, a 2-hour dance journey, and free time afterwards for everyone to hang out over tea and snacks. It's been an incredible way to create community together. We do it on a Friday once a month. Come join the crew!

This month's theme is "Gratitude", and the workshop in the beginning is going to be a gratitude practice while sharing a little feast. We often times share a "snackluck" after the dance, but this time we're going to flip it around. So bring something delicious and snacky (nothing too heavy before dance) and we'll all find appreciation for our noms and each other.

Sliding scale: $20-$40 (Donated to The Warrior Women's Project)

Only 25 spots available. Send payment to save yours!

Venmo: Ian-Stratton

Paypal: ian@santacruzmedicine.com

Join Ian Stratton & Daniel Mollner for a free workshop!

In this three-hour event, we'll be using breathwork, dance, embodiment practices and lots of fun partner time to co-create the "altar of our lives". It will be goofy, silly, fun, serious, hilarious and meaningful. This will be a great place to get a better idea of what our larger Altared program is, and it's also designed for anyone who wants to come and have a great time.

This event is FREE…but please commit and RSVP! It's important we know about how many folks will be there. You can do that here, or if you don't have Facebook, fill out the form here. Thank you!